Hello. I will tell you about health of the body and the mind.
For example: we can have problems with mind called phobias. People can have different phobias. To understand the reason why some people have phobias, first we need to understand fear itself. But when someone have phobias first and the most danger problem is in their mind. So, what the solution for someone who has phobia? The answer is- the person should to face their fear little by little. With time, the brain will change how to react , and the phobia will dissapear!
And this is the man with healthy body. While no one is looking, Frenchman Alain Robert jumps up an office building and starts to climb the wall. He hangs from balconies, crawls along ledges and grips the edges of the glass and concrete.There's no rope and no safety net - he's using only his bare hands! Alain has climbed over 85 of the tallest structures in the world. He can climb up eighty storeys high but, amazingly, Alain suffers from vertigo, he feels dizzy when he's up high! Alain's nickname may be Spider-Man, but he is no superhero. He's just an ordinary man living a very dangerous life!
Here is some tips to have healthy body. Next time you wake up with a sore throat or a few spots, perhaps you don't have to run straight to the doctor. You could try opening the kitchen cupboard instead! TEA: Can you feel a headache coming on? Boil some water and make yourself a nice cup of tea! GINGER Do you have an upset stomach? You could try chewing a piece of ginger. VINEGAR People have used vinegar natural remedy of over 6,000 years! It's great for minor cuts or itchy rashes. HONEY Next time you have a sore throat, try swallowing a spoonful of honey. Like garlic, honey helps destroy bacteria.
And another thing that could help to have healthy body. Russian people enjoy bathing and the banya, or steam bath, is a very old and popular tradition in Russian culture. Even today, almost every village and town in Russia has its own banya. They usually have at least three rooms; an entrance, a washing room, and a steam room.The banya helps remove toxins from the body, relieves stress, and may even prevent and heal a number of illnesses.
Now we have many gadgets and they can cause health problems. Earphones play the music directly into your ear canal. The type of music doesn't matter, but the volume on your MP3 player does. It can cause hearing loss. Sending text messages is as easy as moving your thumb. However, too much texting can cause thumb arthritis. A mobile phone is full of bacteria. When you press it against your face and ear, it can lead to skin problems such as acne, skin infections and rashes. Computers are useful tools for research and entertainment. However, staring at a computer screen for an extended period of time can cause eye strain.
You can be healthy if you want it and you can't buy health.
For example: we can have problems with mind called phobias. People can have different phobias. To understand the reason why some people have phobias, first we need to understand fear itself. But when someone have phobias first and the most danger problem is in their mind. So, what the solution for someone who has phobia? The answer is- the person should to face their fear little by little. With time, the brain will change how to react , and the phobia will dissapear!
And this is the man with healthy body. While no one is looking, Frenchman Alain Robert jumps up an office building and starts to climb the wall. He hangs from balconies, crawls along ledges and grips the edges of the glass and concrete.There's no rope and no safety net - he's using only his bare hands! Alain has climbed over 85 of the tallest structures in the world. He can climb up eighty storeys high but, amazingly, Alain suffers from vertigo, he feels dizzy when he's up high! Alain's nickname may be Spider-Man, but he is no superhero. He's just an ordinary man living a very dangerous life!
Here is some tips to have healthy body. Next time you wake up with a sore throat or a few spots, perhaps you don't have to run straight to the doctor. You could try opening the kitchen cupboard instead! TEA: Can you feel a headache coming on? Boil some water and make yourself a nice cup of tea! GINGER Do you have an upset stomach? You could try chewing a piece of ginger. VINEGAR People have used vinegar natural remedy of over 6,000 years! It's great for minor cuts or itchy rashes. HONEY Next time you have a sore throat, try swallowing a spoonful of honey. Like garlic, honey helps destroy bacteria.
And another thing that could help to have healthy body. Russian people enjoy bathing and the banya, or steam bath, is a very old and popular tradition in Russian culture. Even today, almost every village and town in Russia has its own banya. They usually have at least three rooms; an entrance, a washing room, and a steam room.The banya helps remove toxins from the body, relieves stress, and may even prevent and heal a number of illnesses.
Now we have many gadgets and they can cause health problems. Earphones play the music directly into your ear canal. The type of music doesn't matter, but the volume on your MP3 player does. It can cause hearing loss. Sending text messages is as easy as moving your thumb. However, too much texting can cause thumb arthritis. A mobile phone is full of bacteria. When you press it against your face and ear, it can lead to skin problems such as acne, skin infections and rashes. Computers are useful tools for research and entertainment. However, staring at a computer screen for an extended period of time can cause eye strain.
You can be healthy if you want it and you can't buy health.
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